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  • contact@healthyneighborhood.com
  • Pathanamthitta, Puthencavu, Kerala 689123, India

LIFESTYLE

LIFESTYLE

Flavor is just one of the pleasures you can enjoy when you grow your own food. Biting into a fresh ripe tomato plucked from the vine or snacking on long beans as they grow in the garden provides a unique flavor experience. Having a garden provides direct access to food that can be harvested, prepared and fed to your family daily during the growing season. If you learn how to preserve your harvest, you will be able to stock your pantry and feed your family even when the growing season is over.

Learn more about gardening here.

Living a vibrant, active life with a healthy body, healthy mind and social well-being lowers the risk of being seriously ill and increases lifespan. Creating a healthy lifestyle doesn’t have to mean drastic changes. Making gradual small changes to your daily routine can have a big impact.

This section provides a variety of articles and tools that can help you to improve your health,

 

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